| Rider: | michael frank |
| Team: | Expresso Warehouse (Sunnyvale, CA) |
| Date: | Saturday, November 16, 2013 |
| Time: | 15:32 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 147 |
| Speed (MPH): | 15.3 Avg / 30.2 Max |
| Power (Watts): | 133 Avg / 497 Max |
| Cadence (RPM): | 59 Avg / 101 Max |
| Heartrate (BPM): | 145 Avg / 160 Max |
Personal Best
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