Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Patricia Nagle
Team: Fitness Superstore (Benicia, CA)
Date: Monday, November 18, 2013
Time: 15:53
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 15.0 Avg / 21.9 Max
Power (Watts): 130 Avg / 247 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 133 Avg / 167 Max

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