Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Monday, November 18, 2013
Time: 23:20
Distance: 7.17 Miles
Laps: 1.1
Calories: 331
Speed (MPH): 18.4 Avg / 28.8 Max
Power (Watts): 212 Avg / 577 Max
Cadence (RPM): 81 Avg / 110 Max
Heartrate (BPM): 154 Avg / 239 Max

Laps

6.33 mi in 19:22
0.84 mi in 3:58