Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: norbert witz
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 20, 2013
Time: 21:07
Distance: 6.45 Miles
Laps: 1.1
Calories: 318
Speed (MPH): 18.3 Avg / 29.3 Max
Power (Watts): 227 Avg / 491 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 136 Avg / 178 Max

Laps

6.01 mi in 17:42
0.44 mi in 3:25