Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 20, 2013
Time: 15:44
Distance: 4.94 Miles
Laps: 1.2
Calories: 246
Speed (MPH): 18.8 Avg / 27.6 Max
Power (Watts): 237 Avg / 492 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 148 Avg / 167 Max

Laps

4.01 mi in 11:35
0.93 mi in 4:09