Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Andrew Leonard
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Wednesday, November 20, 2013
Time: 46:08
Distance: 7.87 Miles
Completed:
Calories: 361
Speed (MPH): 10.2 Avg / 31.3 Max
Power (Watts): 106 Avg / 461 Max
Cadence (RPM): 48 Avg / 107 Max
Heartrate (BPM): 114 Avg / 137 Max

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