Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matt Carlson
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Wednesday, November 20, 2013
Time: 19:57
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 15.1 Avg / 24.6 Max
Power (Watts): 120 Avg / 393 Max
Cadence (RPM): 63 Avg / 95 Max
Heartrate (BPM): 164 Avg / 200 Max

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