Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Thursday, November 21, 2013
Time: 26:55
Distance: 8.12 Miles
Laps: 1.2
Calories: 391
Speed (MPH): 18.1 Avg / 29.4 Max
Power (Watts): 217 Avg / 513 Max
Cadence (RPM): 80 Avg / 102 Max
Heartrate (BPM): 150 Avg / 176 Max

Laps

6.98 mi in 21:18
1.14 mi in 5:37