Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Sirois
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 21, 2013
Time: 11:48
Distance: 3.65 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 18.6 Avg / 25.7 Max
Power (Watts): 230 Avg / 401 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 161 Avg / 173 Max

Laps

3.37 mi in 9:17
0.28 mi in 2:31

Personal Best

Personal Best Personal Best