Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jim Deyo
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Thursday, November 21, 2013
Time: 16:19
Distance: 5.43 Miles
Completed:
Calories: 271
Speed (MPH): 19.6 Avg / 25.9 Max
Power (Watts): 251 Avg / 607 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 96 Avg / 192 Max

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