Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Stephen B Rawding
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 22, 2013
Time: 18:24
Distance: 5.30 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 17.3 Avg / 21.9 Max
Power (Watts): 166 Avg / 309 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 129 Avg / 153 Max

Laps

5.00 mi in 17:21
0.30 mi in 1:03