Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: J. Acker
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Saturday, November 23, 2013
Time: 21:28
Distance: 6.54 Miles
Laps: 1.1
Calories: 340
Speed (MPH): 18.3 Avg / 30.4 Max
Power (Watts): 240 Avg / 621 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 151 Avg / 171 Max

Laps

6.01 mi in 18:35
0.53 mi in 2:53