Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: koji gushiken
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, November 24, 2013
Time: 23:58
Distance: 8.50 Miles
Laps: 1.1
Calories: 563
Speed (MPH): 21.3 Avg / 34.7 Max
Power (Watts): 367 Avg / 609 Max
Cadence (RPM): 65 Avg / 110 Max
Heartrate (BPM): 116 Avg / 231 Max

Laps

7.87 mi in 19:45
0.63 mi in 4:13