Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roger Loewenstein
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 25, 2013
Time: 29:32
Distance: 4.50 Miles
Laps: 3.0
Calories: 148
Speed (MPH): 9.1 Avg / 19.0 Max
Power (Watts): 60 Avg / 184 Max
Cadence (RPM): 57 Avg / 93 Max
Heartrate (BPM): 54 Avg / 140 Max

Laps

1.50 mi in 6:43
1.50 mi in 11:21
1.50 mi in 11:28