Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: D Trent
Team: YMCA - Greater Oklahoma City - Guthrie (Guthrie, OK)
Date: Monday, November 25, 2013
Time: 48:24
Distance: 11.53 Miles
Completed:
Calories: 524
Speed (MPH): 14.3 Avg / 28.0 Max
Power (Watts): 156 Avg / 342 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 133 Avg / 178 Max

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