Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Don Spicer
Team: Jim Govenlock (Edmond, OK)
Date: Monday, November 25, 2013
Time: 59:30
Distance: 18.3 Miles
Completed:
Calories: 1,101
Speed (MPH): 18.3 Avg / 31.9 Max
Power (Watts): 283 Avg / 541 Max
Cadence (RPM): 69 Avg / 98 Max
Heartrate (BPM): 147 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.