Rider: | Chris Spelman |
Team: | YMCA - South Shore - Emilson (Hanover, MA) |
Date: | Wednesday, November 27, 2013 |
Time: | 23:57 |
Distance: | 5.06 Miles |
Laps: | 1.1 |
Calories: | 260 |
Speed (MPH): | 12.7 Avg / 32.0 Max |
Power (Watts): | 157 Avg / 438 Max |
Cadence (RPM): | 63 Avg / 89 Max |
Heartrate (BPM): | 162 Avg / 176 Max |