Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Bob Forsyth
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, November 27, 2013
Time: 28:08
Distance: 8.38 Miles
Completed:
Calories: 382
Speed (MPH): 17.9 Avg / 24.5 Max
Power (Watts): 202 Avg / 404 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 157 Avg / 174 Max

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