Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: chris lang
Team: Midtown Athletic Club - Palatine (Palatine, IL)
Date: Thursday, November 28, 2013
Time: 22:12
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 13.5 Avg / 20.3 Max
Power (Watts): 114 Avg / 370 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 95 Avg / 117 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.