Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Valerie Waller
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Saturday, November 30, 2013
Time: 21:05
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 14.2 Avg / 19.8 Max
Power (Watts): 114 Avg / 302 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 133 Avg / 155 Max

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