Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Simon Dufour
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Monday, December 2, 2013
Time: 14:37
Distance: 5 Miles
Completed:
Calories: 228
Speed (MPH): 20.5 Avg / 25.3 Max
Power (Watts): 236 Avg / 382 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 150 Avg / 163 Max

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