Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Don Spicer
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Tuesday, December 3, 2013
Time: 3:21
Distance: 1 Miles
Completed:
Calories: 36
Speed (MPH): 17.8 Avg / 22.1 Max
Power (Watts): 157 Avg / 270 Max
Cadence (RPM): 78 Avg / 85 Max
Heartrate (BPM): 114 Avg / 116 Max

Ghost

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