Vindicator 12.20 mi

Leaderboard

Lap Details

Rider: Don Spicer
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Tuesday, December 3, 2013
Time: 37:43
Distance: 12.18 Miles
Completed:
Calories: 643
Speed (MPH): 19.3 Avg / 29.9 Max
Power (Watts): 259 Avg / 438 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 146 Avg / 168 Max

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