Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: John Oliver
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 4, 2013
Time: 30:05
Distance: 8.29 Miles
Laps: 1.1
Calories: 418
Speed (MPH): 16.5 Avg / 29.9 Max
Power (Watts): 207 Avg / 537 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 155 Avg / 188 Max

Laps

7.87 mi in 26:41
0.42 mi in 3:24