Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Andy Roloson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 4, 2013
Time: 30:40
Distance: 9.28 Miles
Laps: 1.1
Calories: 431
Speed (MPH): 18.2 Avg / 29.5 Max
Power (Watts): 210 Avg / 580 Max
Cadence (RPM): 66 Avg / 99 Max
Heartrate (BPM): 162 Avg / 173 Max

Laps

8.38 mi in 26:51
0.90 mi in 3:49