Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Pat Burch
Team: home 321 church (Lincoln University, PA)
Date: Wednesday, December 4, 2013
Time: 22:32
Distance: 6.98 Miles
Completed:
Calories: 336
Speed (MPH): 18.4 Avg / 23.8 Max
Power (Watts): 224 Avg / 379 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.