Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Chotkowski
Team: Average Joe's Fitness (Rotterdam, NY)
Date: Thursday, December 5, 2013
Time: 24:59
Distance: 7.22 Miles
Completed:
Calories: 319
Speed (MPH): 17.3 Avg / 28.0 Max
Power (Watts): 189 Avg / 316 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 115 Avg / 129 Max

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