Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Thomas Bird
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 5, 2013
Time: 30:44
Distance: 8.73 Miles
Laps: 1.0
Calories: 349
Speed (MPH): 17.0 Avg / 24.2 Max
Power (Watts): 165 Avg / 360 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 153 Avg / 173 Max

Laps

8.38 mi in 28:56
0.35 mi in 1:48