Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Shannon Mortimer
Team: Wisconsin Athletic Club - Greenfield (Greenfield, WI)
Date: Thursday, December 5, 2013
Time: 34:18
Distance: 9.72 Miles
Laps: 6.5
Calories: 343
Speed (MPH): 17.0 Avg / 20.2 Max
Power (Watts): 142 Avg / 280 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 25 Avg / 202 Max

Laps

1.50 mi in 4:53
1.50 mi in 5:04
1.50 mi in 5:06
1.50 mi in 5:18
1.50 mi in 5:23
1.50 mi in 5:23
0.72 mi in 3:11