Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Todd Nash
Team: Energie Cardio - Boucherville pour Elle (Boucherville, QC, Canada)
Date: Thursday, December 5, 2013
Time: 30:09
Distance: 7.87 Miles
Completed:
Calories: 408
Speed (MPH): 15.6 Avg / 29.3 Max
Power (Watts): 201 Avg / 454 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 144 Avg / 158 Max

Ghost

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