Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Joseph Roncone
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 6, 2013
Time: 52:38
Distance: 10.16 Miles
Laps: 1.5
Calories: 341
Speed (MPH): 11.6 Avg / 23.9 Max
Power (Watts): 84 Avg / 299 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 111 Avg / 124 Max

Laps

6.98 mi in 34:25
3.18 mi in 18:13