Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: norbert witz
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 6, 2013
Time: 22:38
Distance: 7.33 Miles
Laps: 1.1
Calories: 365
Speed (MPH): 19.4 Avg / 25.9 Max
Power (Watts): 244 Avg / 523 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 137 Avg / 170 Max

Laps

6.98 mi in 20:18
0.35 mi in 2:20