Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: J. Acker
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Friday, December 6, 2013
Time: 6:00
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 14.6 Avg / 20.5 Max
Power (Watts): 102 Avg / 247 Max
Cadence (RPM): 91 Avg / 113 Max
Heartrate (BPM): 125 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.