Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Joseph Roncone
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, December 7, 2013
Time: 46:19
Distance: 8.11 Miles
Laps: 1.3
Calories: 320
Speed (MPH): 10.5 Avg / 27.6 Max
Power (Watts): 91 Avg / 336 Max
Cadence (RPM): 53 Avg / 85 Max
Heartrate (BPM): 111 Avg / 124 Max

Laps

6.01 mi in 32:45
2.10 mi in 13:34