Alpine Splash 2.90 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Monday, December 9, 2013
Time: 14:22
Distance: 3.47 Miles
Laps: 1.2
Calories: 145
Speed (MPH): 14.5 Avg / 28.8 Max
Power (Watts): 144 Avg / 547 Max
Cadence (RPM): 76 Avg / 113 Max
Heartrate (BPM): 137 Avg / 154 Max

Laps

2.93 mi in 11:43
0.54 mi in 2:39