Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Douglas Nunemaker
Team: Anytime Fitness - Uncasville (Uncasville, CT)
Date: Monday, December 9, 2013
Time: 23:31
Distance: 6.98 Miles
Completed:
Calories: 291
Speed (MPH): 17.7 Avg / 25.7 Max
Power (Watts): 182 Avg / 360 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 140 Avg / 160 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.