Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: scott carlson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 9, 2013
Time: 38:06
Distance: 10.11 Miles
Laps: 1.4
Calories: 390
Speed (MPH): 15.9 Avg / 23.7 Max
Power (Watts): 147 Avg / 364 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 138 Avg / 231 Max

Laps

6.98 mi in 26:45
3.13 mi in 11:21