Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: M Connor
Team: Anytime Fitness - Le Mars (Le Mars, IA)
Date: Tuesday, December 10, 2013
Time: 4:40
Distance: 1.5 Miles
Completed:
Calories: 63
Speed (MPH): 19.3 Avg / 23.9 Max
Power (Watts): 202 Avg / 341 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 160 Avg / 185 Max

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