Billy Goat Falls 5.30 mi

Leaderboard

Lap Details

Rider: Don Spicer
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Tuesday, December 10, 2013
Time: 16:12
Distance: 5.37 Miles
Completed:
Calories: 287
Speed (MPH): 19.8 Avg / 29.9 Max
Power (Watts): 271 Avg / 570 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 157 Avg / 167 Max

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