Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Don Spicer
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Tuesday, December 10, 2013
Time: 3:48
Distance: 1.5 Miles
Completed:
Calories: 79
Speed (MPH): 23.5 Avg / 26.5 Max
Power (Watts): 323 Avg / 461 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 159 Avg / 169 Max

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