Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: John Oliver
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 11, 2013
Time: 28:19
Distance: 8.92 Miles
Laps: 1.1
Calories: 411
Speed (MPH): 18.9 Avg / 24.4 Max
Power (Watts): 217 Avg / 566 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 162 Avg / 186 Max

Laps

8.38 mi in 25:18
0.54 mi in 3:01