Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Shannon Waters
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 11, 2013
Time: 21:05
Distance: 5.12 Miles
Laps: 1.2
Calories: 180
Speed (MPH): 14.6 Avg / 18.7 Max
Power (Watts): 119 Avg / 190 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 109 Avg / 129 Max

Laps

4.42 mi in 16:48
0.70 mi in 4:17