| Rider: | jonathan lamb |
| Team: | Lititz Community Center (Lititz, PA) |
| Date: | Thursday, December 12, 2013 |
| Time: | 13:28 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 197 |
| Speed (MPH): | 19.6 Avg / 22.5 Max |
| Power (Watts): | 220 Avg / 290 Max |
| Cadence (RPM): | 90 Avg / 102 Max |
| Heartrate (BPM): | 147 Avg / 158 Max |
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