Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: pat ardeche
Team: Keep Cool - Brest (Guipavas, France)
Date: Friday, December 13, 2013
Time: 25:57
Distance: 6.98 Miles
Completed:
Calories: 287
Speed (MPH): 16.1 Avg / 24.7 Max
Power (Watts): 160 Avg / 311 Max
Cadence (RPM): 56 Avg / 110 Max
Heartrate (BPM): 108 Avg / 146 Max

Ghost

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