Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Silvestro
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Monday, November 18, 2013
Time: 28:12
Distance: 7.22 Miles
Completed:
Calories: 303
Speed (MPH): 15.4 Avg / 26.5 Max
Power (Watts): 155 Avg / 264 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 134 Avg / 154 Max

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