Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Brian Nauss
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Wednesday, November 20, 2013
Time: 45:14
Distance: 11.51 Miles
Completed: 63%
Calories: 585
Speed (MPH): 15.1 Avg / 27.5 Max
Power (Watts): 191 Avg / 495 Max
Cadence (RPM): 63 Avg / 97 Max
Heartrate (BPM): 103 Avg / 239 Max

Ghost

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