Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Orland Esval
Team: Esval Gym (DALLAS, TX)
Date: Saturday, December 14, 2013
Time: 29:33
Distance: 8.38 Miles
Completed:
Calories: 356
Speed (MPH): 17.0 Avg / 22.4 Max
Power (Watts): 177 Avg / 403 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 154 Avg / 180 Max

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