| Rider: | Paul Grotjahn |
| Team: | home 321 church (Lincoln University, PA) |
| Date: | Saturday, December 14, 2013 |
| Time: | 27:21 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 328 |
| Speed (MPH): | 15.9 Avg / 30.1 Max |
| Power (Watts): | 176 Avg / 594 Max |
| Cadence (RPM): | 72 Avg / 103 Max |
| Heartrate (BPM): | 136 Avg / 158 Max |
Personal Best
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