| Rider: | Mark Squire |
| Team: | home 321 church (Lincoln University, PA) |
| Date: | Saturday, December 14, 2013 |
| Time: | 14:20 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 326 |
| Speed (MPH): | 22.3 Avg / 32.3 Max |
| Power (Watts): | 354 Avg / 598 Max |
| Cadence (RPM): | 90 Avg / 100 Max |
| Heartrate (BPM): | 151 Avg / 163 Max |
Personal Best
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