Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: T P
Team: Grizzly Family Fitness (Palmer, AK)
Date: Saturday, December 14, 2013
Time: 22:38
Distance: 7.26 Miles
Laps: 1.0
Calories: 352
Speed (MPH): 19.2 Avg / 29.2 Max
Power (Watts): 235 Avg / 455 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 142 Avg / 176 Max

Laps

6.98 mi in 21:08
0.28 mi in 1:30